For many people living with diabetes, regular replacements are just part of the routine. Test strips are swapped out every few months, lancets ideally with every use, and even lancing devices are replaced from time to time.
But when it comes to the blood glucose meter (BGM) itself, things aren’t always as clear. Because these devices are such a trusted part of managing blood sugar, it’s easy to continue use as long as it powers on and gives a reading. The challenge is that meters don’t always signal when something’s off, making it easy to miss subtle signs that it might be time for a replacement.
In this guide, we’ll break down whether blood glucose meters expire, how to spot when your device may need replacing, and what to do with your old meter.
Takeaways
Here are the key things you need to know about whether blood glucose meters expire:
- Technically, blood glucose meters don’t expire, but performance can decline over time with regular use.
- Test strips have a clear expiration date, and using expired strips can affect the accuracy of your readings.
- Environmental factors like heat, cold, and humidity or improper storage conditions can affect your meter, which can impact how reliable readings are.
- Inconsistent results, frequent errors, or ongoing issues can be signs that your meter may need replacing.
- Choosing a reliable, easy-to-use meter like the CONTOUR® NEXT blood glucose meters, and disposing of old ones properly, can support safer, more consistent monitoring.
Do Blood Glucose Meters Actually Expire?
Like most devices, blood glucose meters aren’t designed to last forever. These devices won’t always come with a clear expiration date, but over time, regular use and everyday wear can start to affect accuracy and how well they perform, even if they still turn on and give a number.
Part of that comes down to how we define “accurate.” The International Organization for Standardization tightened its guidelines in 2013, narrowing acceptable margins of error to within ±15% of lab values for most readings 1 , and the U.S. Food and Drug Administration introduced similarly strict expectations for home meters 2 .
So while an older device might seem to be working just fine, it may not meet today’s standards. But regardless of the model, if your readings start to feel a little inconsistent or harder to trust, it might be time to consider a new meter.
Do Blood Glucose Test Strips Expire?
To understand why test strips expire, it helps to know how they work. Blood glucose test strips are coated with enzymes that react with the glucose in your blood. When you place a drop on the strip, that reaction produces a small electrical signal, which your meter uses to calculate your blood sugar level.
Over time, those enzymes can break down, especially when exposed to heat, air, or humidity 3. When that happens, the strip may not react as reliably, which can affect the accuracy of your reading.
How strips are handled matters, too. Leaving the vial open, storing them in warm or humid environments, or transferring them between containers can speed up this breakdown, even before the printed expiration date. That’s why it’s important to check the expiration date and store your strips properly.
Using fresh and dependable strips like the CONTOUR® NEXT test strips can make it easier to trust your readings.
Signs Your Glucose Meter May Need Replacement
Your glucose meter won’t always tell you when it’s time for a replacement, but there are a few signs to look out for. If your readings start to feel off, especially when they don’t match how you feel or your usual patterns, it could mean the device isn’t as accurate as it should be.
Frequent error messages are another thing to watch for. Sometimes it’s something simple, like a strip issue or not enough blood, but if it keeps happening, the meter itself could be the problem. You might also notice trouble syncing with apps, difficulty reading strips, or issues that don’t go away even after switching to a new batch 4.
In some cases, the signs are more physical. The device may take longer to process results, display faded or hard-to-read numbers, or have buttons that don’t respond as easily as they used to. Battery problems like needing frequent replacements or sudden shutdowns can also point to a meter that isn’t performing as reliably anymore 5. When these issues start to add up, it may be time to consider a new meter.
What Should You Do With Old Glucose Meters?
When your blood glucose meter is no longer working as accurately as it should, it may be time to replace it. But before tossing it in the bin, it’s worth thinking about how it’s disposed of, and the impact that can have on the environment.
Because glucose meters contain batteries and electronic components, they’re considered electronic waste and shouldn’t go in regular household trash. Instead, check with local pharmacies, clinics, or e-waste and recycling programs that can handle them safely 6.
Taking this extra step helps to protect both the environment and your community.
Choosing a Reliable Blood Glucose Meter
There’s no shortage of glucose meters available today, but the right option is usually the one you can rely on and use consistently. It helps to choose a device that meets recognized accuracy standards, is simple to use, and offers features that make checking easier, such as clear displays, quick test times, or optional app connectivity for tracking patterns.
You may also want to consider practical factors like cost, insurance coverage, and how easy it is to get replacement supplies like test strips and lancets. A meter that fits your budget and is easy to maintain over time can make it easier to stay consistent with regular testing and avoid interruptions in your routine.
Ultimately, the best fit is one that works seamlessly with your routine. Reliable options like CONTOUR® NEXT blood glucose meters are designed to deliver consistent results while keeping the process straightforward.
FAQ
Do blood glucose meters go bad?
Blood glucose meters can become less reliable over time with regular use, damage, or poor storage. If your readings start to feel inconsistent with how you feel, it may be time to check or replace your device, especially if the issue continues even after using fresh test strips or adjusting your testing technique.
Can temperature affect blood glucose meter accuracy?
Yes, temperature can affect the accuracy of your blood glucose meter. Extreme heat or cold can affect both the meter and test strips, which can cause readings that are higher or lower than your actual blood sugar level 7.
Can a glucose meter give inaccurate readings?
Glucose meters can sometimes give inaccurate readings due to issues like expired test strips, extreme temperatures, how the test is done, or even problems with the device itself. Other factors, like improper storage or testing at the wrong time like immediately after eating or exercise when there might be a temporary rise or drop, can also affect accuracy.
This content is for educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always seek the advice of a qualified physician or health provider with any questions regarding a medical condition. Never disregard professional medical advice or delay seeking it because of information read here.
References:
- Jendrike, N., Baumstark, A., Kamecke, U., Haug, C., & Freckmann, G. (2017). ISO 15197: 2013 Evaluation of a Blood Glucose Monitoring System's Measurement Accuracy. Journal of diabetes science and technology, 11(6), 1275–1276. https://doi.org/10.1177/1932296817727550
- U.S. Food and Drug Administration. (2020). Self-monitoring blood glucose test systems for over-the-counter use: Guidance for industry and Food and Drug Administration staff. https://www.fda.gov/regulatory-information/search-fda-guidance-documents/self-monitoring-blood-glucose-test-systems-over-counter-use
- Choi, S., Choi, S. J., Jeon, B. R., Lee, Y. W., Oh, J., & Lee, Y. K. (2021). What we should consider in point-of-care blood glucose test: Current quality management status of a single institution. Medicina, 57(3), 238. https://doi.org/10.3390/medicina57030238
- Advanced Diabetes Supply. (n.d.). Glucose meter accuracy guide. Advanced Diabetes Supply. https://advanceddiabetessupply.com/blog/glucose-meter-accuracy-guide/
- Farnsworth, C. (2023, April). What can cause false high blood sugar readings? Medical News Today. https://www.medicalnewstoday.com/articles/what-can-cause-false-high-blood-sugar-readings
- Worsfold, L. (n.d.). Recycling diabetes supplies. Diabetes Victoria. https://www.diabetesvic.org.au/recycling-diabetes-supplies/
- U.S. Food and Drug Administration. (n.d.). Blood glucose monitoring devices. https://www.fda.gov/medical-devices/in-vitro-diagnostics/blood-glucose-monitoring-devices
